Do you want a natural remedy for your frequent headaches? Then, you need to try eating some almonds. I’ve learned about this discovery when I read in a forum that you can eat almonds for headaches. Although, you can eat raw almonds as they are, most people find it hard to digest because of the presence of enzyme inhibitors.
These inhibitors can only be removed by germination so you need to soak them overnight. You can also dehydrate them to revert them back into their crispy state. If you want to learn how to soak and dehydrate almonds properly, read on below.